Chicago Pilates, Yoga, and GYROTONIC® Exercise

Holistic Lifestyle Coaching

 

Strengthen your body, mind, and wellness with the guidance of a positive and supportive coach. At Roots of Integrity, holistic lifestyle coaching involves a fully customized approach to helping clients address challenges (from everyday habits, food choices, environment, and stressors) so that they can reach their personal goals. We identify challenges, priorities, goals, and time lines to help organize the client’s needs. Whether you want to detoxify your body and mind, or just generally become a healthier person, ROI is committed to bringing you the latest and greatest support and information available.

Our specialties:

  • weight loss
  • cancer treatment planning and post cancer recovery
  • Parkinsons (neurological disorders)
  • Spinal Cord Injuries
  •  joint pain/ fibromyalgia
  • stress

Coaching can take place via e-mail, Skype, ZOOM, or in studio. In-home coaching and in-home services such as “clean up your kitchen” or supermarket trips incur additional fees.

Rates
Initial Consult  (up to 85 min)………………………………………..110
Follow up 25 minutes……………………………………………………..50
Follow up 55 minutes……………………………………………………..90

Holistic Lifestyle Coaching and Advocacy Work done with your ROI fitness & wellness professional has limited availability. Our services are in no way meant to be a substitute for professional medical advice. All health and medical decisions must be reviewed and done with the consent of your Physician.

 

Holistic Lifestyle Coaching Chicago