Chicago Pilates, Yoga, and GYROTONIC® Exercise
New Member Discounts! Inner Peace & Greater Flexibility IOGA ACTIVEWEAR! Achieve Balance & Positive Health

Fight Stress & Find Serenity

Roots of Integrity, Holistic Fitness is built upon the belief that holistic fitness options like; Pilates, Yoga, and GYROTONIC® are safe, fun, healthy, and effective fitness plans. Sessions with Roots of Integrity are personal, detailed, and leave you feeling full of energy, peace, and strength. Image By Jasmine Kwong

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New Member Discounts!

Thinking about dipping your toes into Holistic Wellness? ROI is your go-to source for Pilates, Yoga, and more! Be sure to check out our latest new member discounts and save money when becoming a new client. If you have questions please don't hesitate to contact us!

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Inner Peace & Greater Flexibility

ROI training is from the "inside-out": We first work to connect the mind to the body and breath, and teach movement awareness from the spine and pelvis, the ROOT of all movement. All movement should be done with INTEGRITY: thoughtfulness, intention, and proper alignment. Image By Jasmine Kwong

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We offer a full line of activewear from IOGA ACTIVEWEAR, who provides great fitting clothing with beautiful design! Please visit our boutique selection to see some examples of the latest styles.

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Achieve Balance & Positive Health

We focus on all aspects of your health and help realign the mind, body, and spirit!

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Pilates in Chicago South Loop


Pilates, most simply stated, is smart exercise.  Pilates is timeless as Joseph Pilates created the method as “Controlology” which he brought to the United…

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Roots of Integrity - Gyrotonic Chicago


The GYROTONIC EXPANSION SYSTEM® is a holistic approach to movement that can be adapted to fit all ability levels. The Read More

YOGA South Loop Chicago


ROI Yoga sessions are taught based on a variety of influences and styles.  The most simplistic way to describe what origination’s of Yoga may…

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Roots of Integrity Wellness

Holistic Lifestyle Coaching

Holistic Lifestyle Coaching is a great tool to help sort out needs and set goals for individuals to achieve overall wellness. Coaching generally involves gathering information from the client and identifying challenges, priorities, goals, and time lines to help organize the client’s needs. Whether you want to detoxify your body and mind, or just generally become a more healthy person, ROI is committed to bringing the latest and greatest information available. Give us a call to get to the support you need to become a better you!

Muse Meditation Assistant

Muse gives you feedback about your meditation in real time by translating your brain signals into the sounds of wind (or other nature sounds). When your mind is calm and settled, you hear calm and settled winds. When your mind is active the winds will pick up and blow. This feedback is amazingly grounding which helps create thought control and peace.